Most of us look to our physical health at the first of the year for resolutions-I'll lose that last 10, 20 pounds, I'll walk more, I'll use the dusty gym equipment in the basement/garage, whatever it is for us. But isn't our focus on the physcial a call from our spiritual side to take care of this incredible vessel we've been given while walking on this earth? Because as we take care of the physical, in some mystical way, we're taking care of our bigger spiritual selves and we intrinsically know this. 'What you focus on expands' becomes our mantra in the physical with all hopes of it bleeding into the emotional contentment and enjoyment of our souls.
So, what are you REALLY wanting to accomplish this year when you look at your physical body? What spiritual, bigger way of living your life do you want to see happen for 2012? This new year gives great hope to and support of our greatest dreams for ourselves.
The funniest aspect is that we always have the chance to make those changes whether or not it's the first of the year. We can hit the Re-Set Button at anytime we choose: yearly, monthly, daily and by minute. It's your choice to decide how you will live your best life for you. And no one outside of you can tell you what that needs to be-so go within, for if you do not go within, you go without.